Training
Vary Your Training &
Stay Motivated
How to Train
Having the right equipment is just the start.
To get the most out of your workouts, you need to use good technique and the right weight.
- Correct Technique: Using proper technique keeps your workouts safe, targets the right muscles, and protects your joints.
- Correct Weight: Choosing the right weight helps you challenge your body and use correct technique without risking injury.
ClickFit® makes it easy with quick videos and steps to guide you.
Watch, learn, and adjust your weight as needed.
